Super Boof By West Coast Ricky & Mighty Girl – Ironstoned Cannabis Connoisseurs September 30, 2023

This is a balanced hybrid strain with a 50/50 Indica and Sativa ratio is expected to provide a blend of both Indica and Sativa effects. The intention behind breeding such strains is to offer users a middle ground between the relaxing body effects of Indica and the energizing cerebral effects of Sativa.

Rating: Potency: High Quality: Top-shelf Buds are dense and compact, with deep green hues and an abundance of fiery orange hairs, glistening trichomes, and a frosty appearance.

Strain: Balanced Hybrid (50% – 50%)

Average THC: 28% Genetics: Black Cherry Punch x Tropicana Cookies Aroma: Earthy, nutty pine, with sweet herbal undertones. Super Boof, also known as Superboof, is a balanced blend of both Indica and Sativa that has been making waves in the cannabis community for its unique characteristics and potent effects. Super Boof is renowned for its high THC content, which often ranges between 25% to 30% or even higher, with CBD levels at 1%, and CBG levels at <1%. This places it among the more potent strains available in the market, making it a favorite among experienced cannabis enthusiasts seeking a robust and euphoric high. Super Boof offers a unique blend of both Indica and Sativa effects. Initially, users often experience a sense of euphoria, happiness, and enhanced creativity, followed by a deep and soothing relaxation. Growers of Super Boof are some of the best in the industry and have a reputation for producing award-winning strains, such as Triple Seven out of California. Their Super Boof strain secured second place in the Sativa Flower category during the 2022 People's Choice Edition of the High Times SoCal Cannabis Cup, grown from Triple Seven’s state-of-the-art cultivation facility. In this comprehensive review, we will delve into various aspects of Super Boof, from its terpene profile to its appearance, aroma, and taste. We'll also explore its genetics, potential medicinal and information on seed banks and known cultivators of this intriguing strain. Additionally, Ironstoned’s own West Coast Ricky and the gorgeous Mighty Girl take a closer look at the effects of this potent strain, along with a delicious recipe for Super Boof. “Enveloped in a soothing headspace, with our bodies luxuriously draped in a blanket of relaxation.” Bud Profile Genetics & Lineage: The Super Boof cannabis strain was initially developed by Blockhead out of California and originally named Blockberry. This unique strain is the result of a carefully crafted genetic blend, combining the potency of the Black Cherry Punch and Tropicana Cookies strains. The Black Cherry Punch strain is an indica-dominant hybrid, born from the crossbreeding of the Purple Punch and Black Cherry Pie strains. On the other hand, Tropicana Cookies is a sativa-dominant hybrid strain, created by crossing the well-known Girl Scout Cookies with the tangy and citrusy Tangie strains. Terpene: The terpene profile of Super Boof typically consists of a complex blend of myrcene (dominant terpene), caryophyllene, humulene and limonene. Myrcene contributes to the strain’s relaxing effects, while caryophyllene provides a touch of spiciness and potential antiinflammatory properties. Humulene is responsible for the earthy, peppery aroma that permeates the Super Boof strain. Limonene offers a citrusy aroma and may uplift one’s mood.

Appearance: Super Boof buds are visually striking. They often feature deep green hues with an abundance of fiery orange hairs and a generous coating of glistening trichomes. The buds are dense and compact, with a frosty appearance that indicates their potency.

Aroma: The aroma of Super Boof is a delightful blend of earthy, pine, and citrus notes. On the inhale, you may notice a hint of skunkiness. The aroma is also complemented by a sweet, herbal undertone, which is a nod to the strain’s fruity lineage. The combination of these scents creates a complex and inviting olfactory experience.

Taste: When smoked, Super Boof offers a rich and multidimensional flavor profile. The initial taste is often earthy and woody, followed by a burst of citrus and herbal sweetness. The smoke can be very smooth, making it enjoyable for those with sensitive throats.

Medicinal Potential: Super Boof’s impressively high THC level has shown promise in assisting with mental health disorders such as ADHD and PTSD. Its inflammatory properties can aid in reducing inflammation, making it a valuable choice for those managing conditions marked by chronic inflammation. Individuals dealing with conditions like arthritis understand that pain can resurface when the body’s systems struggle to manage discomfort. Super Boof steps in by offering relief from pain and inducing a soothing calmness, potentially making it a valuable resource for those seeking relief from such discomfort.

Seeds & Cultivation: Cultivating Super Boof is a relatively straightforward process, making it an ideal choice even for novice growers. These plants tend to grow tall due to their Sativa genetics but produce buds with Indica-like characteristics and feature broad leaves. Super Boof can thrive both indoors and outdoors, provided it receives the right environmental conditions. Super Boof prefers a warm and temperate climate. If you’re growing outdoors, ensure that the temperature remains between 70°F to 85°F (21°C to 29°C) during the day and doesn’t drop below 50°F (10°C) at night. If growing indoors, maintain a consistent temperature within this range. When cultivated indoors, Super Boof typically flowers within 8 to 9 weeks and yields more flowers than the average strain. Additionally, growers looking to enhance the visual appeal of their buds can lower the temperature during the latter part of the flowering stage to induce vibrant purple hues. Super Boof can be found through select seed banks and cultivators such as: • Triple Seven.

Super Boof was reviewed: by West Coast Ricky and Mighty Girl, prominent contributors to Ironstoned. Ironstoned reviews are meticulously curated and crafted by a team of seasoned cannabis enthusiasts and connoisseurs. The bud sample was provided by Krop Kings, an Indigenous-owned cannabis wholesaler located in British Columbia, Canada.

Our Preparation: For this review, I prepared one gram of Super Boof, packed into a pre-rolled King Palm Slim. Mighty Girl loaded 0.2 grams into a dosing capsule for her vaporizer. This diverse approach allowed us to experience the strain using various consumption methods and accurately assess its effects. King Palm Slim Cone Storz-Bickel Mighty Space Case Grinder For Super Boof, you’ll want to achieve a medium-fine grind. This consistency allows for a good balance between airflow and surface area, which can result in even combustion and a smoother smoking experience. It also helps to maximize the release of the strain’s flavors and cannabinoids. A classic three-piece grinder is suitable for achieving this texture.

The first few draws: of Super Boof were super smooth, delivering a delightful lack of burn on both the inhale and exhale. Mighty Girl was adamant that she caught a whisper of freshly popped plain air popcorn, while I was savoring a woody pine essence with a subtle fruitiness—a flavor profile that was nothing short of delightful. As the smoke billowed forth, it filled the room with a pungency that was music to our cannabis-loving souls. In no time, we had transformed the space into a Super Boof skunky sanctuary.

Initial Effects: It didn’t take more than a few moments for the Super Boof to cast its spell, ushering us into a contemplative journey that whisked our minds away to a realm of serene relaxation. Furthermore, we were both beginning to feel the unmistakable onset of a powerful head-numbing high. Midway Through: Super Boof harmonized beautifully with our music playlist, guiding us to surrender the weight of life’s trials and tribulations. We found ourselves swaying like reeds in the wind, with our moods dancing to the rhythm of each track. At the halfway mark, we were both enveloped in a soothing headspace, with our bodies luxuriously draped in a blanket of relaxation.

Conclusion: With a high THC content, complex terpene profile, visually appealing buds, and a delightful aroma and taste, it offered us both a well-rounded cannabis experience. Upon consumption, we both experienced a strong cerebral euphoria, characterized by increased creativity and mood upliftment. This was soon followed by a deep, physically relaxing body high that can be profoundly sedative. Due to its potency, it’s best suited for evening or nighttime use, as it can induce drowsiness. Its effects were intense, making it a suitable choice for mental stimulation and physical relaxation. Super Boof would be a great strain for those who aim to maintain productivity and stay inspired throughout their session, making it a favorable choice for creative endeavors.


As with any cannabis strain, individual experiences can differ based on factors such as THC tolerance, dosage, mood, and personal preferences. Also, strain characteristics can vary based on factors such as growing techniques and conditions.

Ironstoned Rating: We give Super Boof 3.5 out of 5 stars.

If you like Super Boof, you may also like these similar strains Here are several varieties that align with the profile of Super Boof: Black Cherry Punch: This strain shares genetics with Super Boof and offers a blend of relaxing and euphoric effects. It’s known for its sweet and fruity flavor profile. Tropicana Cookies: Another genetic relative of Super Boof, Tropicana Cookies, can provide an uplifting and creative high with citrusy flavors. Purple Punch: If you enjoy the relaxing and sedating effects of Super Boof, Purple Punch, a cross of Granddaddy Purple and Larry OG, might be a suitable choice. Gelato: Gelato is known for its high THC levels and a balance of cerebral euphoria and physical relaxation. It shares some similarities in terms of potency and mood enhancement. Girl Scout Cookies: GSC is renowned for its potent, balanced effects and sweet, earthy flavor. It’s a hybrid strain that can offer both mental stimulation and relaxation. Blue Dream: Blue Dream is a popular hybrid strain known for its balanced effects and moderate THC levels. It often delivers a mix of euphoria and relaxation, making it suitable for various occasions. Wedding Cake: With genetics that include Girl Scout Cookies and Cherry Pie, Wedding Cake offers a similar level of potency and a blend of euphoria and relaxation.

Super Boof Infused Cooking Recipe: Super Boof-Infused Garlic Parmesan Roasted Chickpeas A savory and satisfying snack that’s perfect for a late-night snack. These roasted chickpeas are not only delicious but also a convenient way to enjoy the effects of Super Boof cannabis.

Ingredients: • 1 can (15 ounces) chickpeas (garbanzo beans), drained and rinsed • 2 tablespoons Super Boof-infused olive oil (adjust potency to your preference) • 2 cloves garlic, minced • 1/4 cup grated Parmesan cheese • 1 teaspoon dried rosemary (or your preferred dried herb) • Salt and pepper, to taste Making Super Boof-infused olive oil: • 1 cup extra-virgin olive oil • 7-10 grams of dried and decarboxylated Super Boof cannabis flower (adjust the amount for your desired potency) • Cheesecloth or a fine mesh strainer • Airtight glass container for storage Decarboxylation: Preheat your oven to 240°F (115°C). Break up the Super Boof cannabis flower into smaller pieces and place it evenly on a baking sheet lined with parchment paper. Bake the cannabis in the preheated oven for about 40-45 minutes to activate the THC and other cannabinoids. This process is called decarboxylation. Grind the Cannabis: Once the decarboxylated cannabis has cooled, use a grinder to finely grind it into a powder. Then combine 1 cup of extra-virgin olive oil and the finely ground Super Boof cannabis. Heat and Simmer: Heat the mixture over low heat, aiming for a temperature of around 160- 200°F (71-93°C). Avoid letting it boil, as high heat can degrade the cannabinoids. Simmer the mixture for about 1-2 hours, stirring occasionally. This allows the cannabinoids to infuse into the oil. Strain the Oil: Place a piece of cheesecloth or a fine mesh strainer over a heat-resistant bowl or container. Carefully pour the infused olive oil through the cheesecloth or strainer to separate the oil from the plant material. Squeeze the cheesecloth to extract as much infused oil as possible.

Baking Instructions: Preheat Oven: Preheat oven to 400°F (200°C). Dry Chickpeas: After draining and rinsing the chickpeas, spread them out on a clean kitchen towel or paper towels. Pat them dry to remove excess moisture. This will help them roast more evenly and become crispy. Season the Chickpeas: In a mixing bowl, combine the dried chickpeas, Super Boof-infused olive oil, minced garlic, grated Parmesan cheese, dried rosemary, salt, and pepper. Toss well to coat the chickpeas evenly with the mixture. Spread on Baking Sheet: Line a baking sheet with parchment paper for easy cleanup. Spread the seasoned chickpeas in a single layer on the baking sheet. Roast in the Oven: Place the baking sheet in the preheated oven and roast the chickpeas for about 25-30 minutes, or until they are golden brown and crispy. Be sure to shake the baking sheet or toss the chickpeas with a spatula every 10 minutes for even cooking. Cool and Enjoy: Remove the roasted chickpeas from the oven and let them cool slightly. They will become crispier as they cool down. Once cooled, transfer the Super Boof-Infused Garlic Parmesan Roasted Chickpeas to a serving bowl or airtight container. Enjoy your Super Boof-infused snack as a late-night treat. These roasted chickpeas offer a savory and crunchy snack with a subtle cannabis infusion. Adjust the potency to your preference by varying the amount of Super Boof-infused olive oil used.

What We Listened to During Our Session Featured Track: Comfortably Numb – Pink Floyd Other tracks enjoyed during the sesh: • Mammagamma – Alan Parsons Project • Sloe Gin (live) – Joe Bonamassa • Blood In The Cut – K.Flay Ironstoned – Empowering Cannabis Enthusiasts with Reviews, Articles & Insights • Wayfaring Pilgrim – Roy Buchanan • The Moon Mountain – Planet Cruiser • Quest for Eternity – Liquify • The Pusher – Step